Delicious Healing

for women who are tired of being hampered by their health

Delicious Living Articles

Please explore my Articles below for some tasty tips and insights for getting and staying well.

If you like what you see, you can receive new Delicious Living Articles as they appear, by signing up in the box to the left. You'll also be able to listen to my free mini-healing session 'Ease Your Pain'.

Body focus...

How to fall in love with your exercise
Why you snack when you don't want to
How to walk with perfect posture
Three ways to stop bruising in its tracks
Is food your friend or foe?
How to get maximum benefit from the food you eat
The Green Smoothie Challenge!
Unmmask your natural appetite
An easy way to get (back) to sleep
Too busy to exercise?
How to lift the exercise barrier
Breathe life into your exercise
Tune into your body's early warning system
 

Mind focus...

Find the gap!
What are your emotions doing to your body?
Why wanting good health is a health hazard
Two (or more) ways up from down
Getting past the 'should' barrier
How to shift extreme feelings
Turning around a dead-end health situation
How to anchor your goal
 

Spirit focus...
Five ways to connect with your true Self
Where is your healing source?
Five tips for regular spiritual practice
 

Healing focus...
Am I still breathing?
Can you cure my health problem?
Snakes that sabotage healthy habits
Is your energy flowing the wrong way for healing?
Quick Start for EFT
Quick Start for The Sedona Method
The toxicity of judgement
Switch on your healing
Let space be your healer
'Instead of' or 'as well as'?
Nurture your health with springtime energy!
What is your healing inheritance?
How to assure a home for your grandchildren